Every time I go out with my friends on a night out I slip and fall once I slipped in my high heels and busted my ankle... couldn't walk on it for a couple days though recently I have found something to stop this and stop me slipping and sliding inside my heels or any loos fitting shoes for that matter really. What I found out is that you can place heel grips in your shoes and the problem of your heel lifting out of your shoes or your feet slipping inside them goes away as they stay in one place because the heel grips stick your feet to the shoes. Its quite cool really.. I cannot take all the credit though about finding them it was actually india daily that first gave me the idea of using them so kudos to them really! I have slipped or fallen in my high heels yet and plus they are so inexpensive you got just £1.99 to spare id advise getting some and at that price your not really losing much are you? They really work wonders!
(I also always seem to get bunions on my i big toe but since using them the rubbing on my shoes stopped and so my bunions also have cleared up :D)
nikorek
Sunday 16 March 2014
Saturday 17 August 2013
blogs dieing?
Are blog turning more and more about quick messages rather than long articles? Are more people turning away from writing long articles to express their opinions and instead just going on social media websites to express quick 1 sentence opinions.. to me this seems a shame and shows that the media mind games are winning at restricting freedom of speech..LOL you aint silencing me! i still have a blog to express my thoughts and opinions on.
Lol google went down for 5 minutes
Well google isnt as technically strong as they would have you believed even google can mess up something and it seems that google went down well maybe for only 5 minutes today but it goes to show that google can go down..... Imagine if google went down for a couple of days what the effect would be..? You can read about how google went down for 5 minutes here.
Tuesday 6 August 2013
How to best gain height
Looking for way to grow taller are you? Then in that case let me tell you one.. that beats just abotu all other ways.. often stretching exercises are good for your health but if you want to grow taller though them they can take forever but while you wait for them to increase your height why not try something that instantly does! Height increasing insoles that's what will! Height increasing insoles will also thanks to the support and cushioning shock absorbing qualities the insoles have will be comfortable to wear and prevent cramp.... but obviously what is most important for you is how they can increase your height. well the inserts work with stack .. the more stacks you put on the taller you will be simple.... these are insoles so obviously nobody will see the insoles too... so you can be tall and not be asked any awkward questions or be pointed at for wearing high heels or elevator shoes eithier.
Avoiding plantar fasciitis
If you are like me and are ways running about to keep fit and in good health then injury can be a curse... so how best to avoid injury well if you are running one of the worst injury's you can get and one of the most common that can mean that you are unable to run for some time is something called plantar fasciitis but how can you stop yourself form getting it? Well first of make sure you aint wearing flat insoles when you run flat insoles do not give you any extra protection nor support when running and can cause inflammation of the arch leading to.. you guess it plantar fasciitis. It is important that you buy.. doesn't have to cost that much a good pair of running insoles which are designed to stop plantar fasciitis all together in its tracks. Keep all this in mind the next time you run.
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